THE DR. REID APP

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PERSONALIZED

NUTRITION x EXERCISE x ACCOUNTABILITY

The perfect complement to your integrative weight management plan.

NUTRITION

Follow nutrition guidelines set just for you by DR. REID. Track meals within the app or sync with MyFitnessPal.

HABIT BUILDING

Enforce daily habits by viewing them on your daily schedule and marking them as completed.

FEATURES

EXERCISE PLANS

Access and log customized workout plans. Track progress towards your fitness goals. Watch instructional videos to learn new exercises.